Grocery Price Hikes in Quebec Put Pressure on Household Budgets
As grocery prices continue to rise in Quebec, households are feeling the strain, with food insecurity on the rise across the province. A recent survey indicates that 36% of Quebecers are currently experiencing food insecurity, up from 22% just five years ago.
Experts are predicting a further six percent increase in grocery prices in 2026, adding nearly $1,000 annually to the food expenses of a typical family of four. Residents of Montreal are already noticing the impact, with staple items like butter and milk seeing significant price hikes.
Shoppers are adapting to the changing landscape by altering their shopping habits. Some, like Paul Prat, diligently hunt for specials to save money, while others, like Lily Cusick, are opting for more affordable plant-based options. However, for many, the adjustments are not enough, and they are being forced to cut back on certain items altogether.
Sylvain Charlebois, a professor at Dalhousie University, attributes the steady increase in food prices over the past five years to various global and economic factors, including the COVID-19 pandemic, the conflict in Ukraine, trade disputes, and rising tariffs.
The escalating food costs are driving more people to food banks, with organizations in Quebec reporting a significant increase in demand. Stephanie Taillon, from Share the Warmth, notes that they are now serving over 3,200 individuals monthly, with a shift in the demographics of those seeking assistance, including more working families, newcomers, and children.
Restaurants are also feeling the impact of rising food prices, with menu prices expected to rise by four to six percent. Operators are adjusting to higher supply costs by making changes to their offerings, such as incorporating protein into beverages to cater to customers seeking affordable options.
As consumers seek ways to stretch their budgets, many are turning to cheaper, shelf-stable items like pasta, cereals, sauces, and canned goods. However, Charlebois warns that even these options may see price hikes in the future, exacerbating food insecurity for many Quebecers.
