Over the course of 148 days, Myles Dininio embarked on an extraordinary adventure, running nearly 8,000 kilometers across Canada, starting from Newfoundland and finishing in British Columbia. However, for the 40-year-old father of two from Ontario, the journey’s true significance went beyond crossing the finish line.
Reflecting on his monumental feat, Dininio shared, “It wasn’t about achieving a personal milestone for me. I’m still trying to comprehend the mix of emotions that have surfaced since completing this journey.”
Hailing from Zephyr, Ont., Dininio commenced his cross-country run on April 1, eventually arriving in Vancouver on Aug. 22. His mission: to raise awareness about mental health and collect funds for Toronto’s Centre for Addiction and Mental Health (CAMH).
The motivation behind this challenge stemmed from a deeply personal place. “Mental health has been a lifelong struggle for me,” Dininio revealed. “From a young age, I grappled with issues that I didn’t fully recognize as mental health-related.”
Enduring the physical demands, psychological battles, and emotional isolation that accompany running thousands of kilometers was no easy feat. Despite contemplating quitting numerous times, Dininio persevered, determined to see his journey through to the end.
What began as a solitary test of endurance evolved into something much more profound. Along the way, strangers joined Dininio, offering support and camaraderie. These encounters often led to heartfelt conversations about mental health struggles, with individuals courageously sharing their personal stories.
Listening to these accounts was a poignant and overwhelming experience for Dininio. Initially weighed down by the gravity of others’ pain, he slowly realized the true impact of his journey.
By the time Dininio reached the West Coast, his endeavor had raised over $50,000 for CAMH, a noteworthy achievement. However, the true value lay in the connections forged and the conversations that took place.
Returning to his Ontario home after months on the road, Dininio contemplates the lasting impact of his run. While processing his journey, he emphasizes the importance of destigmatizing mental health discussions and cultivating safe spaces for individuals to share their struggles openly.
For Dininio, the 8,000 kilometers symbolized more than a physical distance; they were a reminder that no one should navigate mental health challenges in solitude.




