With summer break now a memory and children back in the school routine, BC Children’s Hospital is shining a light on the importance of recognizing and addressing severe anxiety and mental health issues in kids.
Dr. Tom McLaughlin, a pediatrician specializing in acute care, points out that returning to school can be a major source of stress and change for children. While most kids navigate the school year with the help of their parents and teachers, some may require emergency care.
McLaughlin emphasizes that situations like concerns for a child’s safety, struggles with daily activities, changes in mood, or eating habits should not be ignored and may warrant a visit to the emergency room.
It’s crucial to keep a close eye on your child’s physical health during this time, focusing on adequate exercise and sleep. Adjusting from a relaxed summer schedule to an earlier bedtime can be tough but is essential for overall well-being.
The hospital stresses that seeking clinical intervention should be a last resort, promoting early community-based support as the primary form of defense. Organizations like Foundry BC, offering free and confidential health and wellness support for youth aged 12 and above, play a pivotal role in preventing school-related issues from escalating into emergencies.
Steve Mathias, co-executive director of Foundry, underscores the availability of their services seven days a week, both in-person at 20 centers across the province and online. Ensuring that young people and their families receive timely assistance and guidance is their top priority.
Encouraging open communication within families, McLaughlin suggests discussing daily stressors and anxiety without stigma. By asking simple questions like “How are you feeling?” or “Are you stressed?”, parents can foster a supportive environment for their children.
Foundry not only aids teenagers but also offers guidance to caregivers on how to engage in conversations with their adolescents effectively.
For those requiring immediate crisis support, the following resources are available:
Suicide Crisis Helpline (24/7) – Call or text 988 for suicide prevention support
Mental Health Crisis Line (24/7) – Call 310-6789 for emotional support and information
Kids Help Phone (24/7) – Text “CONNECT” to 686868 or call 1-800-668-6868 to talk to a crisis responder
Keyphrase: Child mental health awareness
